
Simple recipes for real life

Some recipes just stop you in your tracks the first time you make them β and this avocado toast was absolutely one of those moments for me. I was standing in my kitchen on a slow Sunday morning, half a ripe avocado on the counter, a few slices of prosciutto in the fridge that needed using, and that little jar of everything bagel seasoning winking at me from the spice rack. Twenty minutes later, I was sitting at my kitchen table genuinely stunned that something this gorgeous and satisfying had come from ingredients I already had on hand. I texted a photo to three friends before I even took a bite β that's how you know a recipe is special.
The magic here is all about layers. We're starting with a thick, sturdy slice of sourdough that can actually hold everything you pile onto it. The avocado gets smashed with lemon juice, garlic, and a generous pinch of flaky salt until it's creamy but still has some texture. Then comes the crispy prosciutto β and if you've never crisped prosciutto in a skillet before, prepare to have your life changed β it goes paper-thin and crackly and salty in a way that makes every single bite electric. Everything bagel seasoning ties the whole thing together with those poppy seeds, sesame, garlic, and onion vibes we all love, and a soft jammy egg on top means this is a full, satisfying breakfast that actually keeps you full until lunch. If you're already planning your Easter brunch menu (hi, April 5th is coming fast!), this absolutely needs to be on the table alongside our Easter Lemon Pound Cake with Vanilla Glaze.
The best part? This comes together in under 20 minutes, looks like something you'd pay $18 for at a trendy brunch spot, and the technique is completely beginner-friendly. I've made this for solo weekday mornings, lazy weekend brunches for two, and I'm already planning a full Easter brunch spread built around it. Make it once and I promise it becomes part of your regular rotation β this is THE avocado toast recipe you've been waiting for.
This recipe is best eaten immediately after assembly, as avocado oxidizes and toast goes soggy quickly. However, components can be stored separately: peeled jammy eggs keep in an airtight container in the refrigerator for up to 2 days submerged in cold water (change the water daily). Crispy prosciutto keeps at room temperature loosely covered for up to 4 hours, or refrigerated for up to 2 days (re-crisp in a dry skillet for 30 seconds over medium heat). Avocado smash should be made fresh, but if you must store it, press plastic wrap directly onto the surface, squeeze a little extra lemon juice on top, and refrigerate for up to 12 hours β some discoloration is normal; simply stir before serving.
For Easter brunch or a gathering, this recipe is very make-ahead friendly when you prep the components separately. Up to 2 days ahead: hard-boil the eggs using the 7-minute method, cool in an ice bath, and store unpeeled in the refrigerator. Up to 1 day ahead: crisp the prosciutto and store in an airtight container at room temperature. Day of: smash the avocado fresh (takes 3 minutes), toast the bread right before serving, then assemble quickly at the table. This approach means you can have gorgeous, restaurant-quality avocado toasts on the table in under 10 minutes for a crowd.
π¨ Print RecipeThick-cut sourdough (about 3/4 inch) is the best bread for avocado toast because its sturdy structure holds up under wet toppings without getting soggy. Toasting it in an olive oil-slicked skillet creates a crispier, more restaurant-quality result than a standard toaster. Other good options include multigrain, whole wheat, or ciabatta.
A jammy egg for avocado toast is made by boiling large eggs straight from the refrigerator for exactly 7 minutes in gently boiling water, then immediately transferring them to an ice bath for at least 3 minutes. This gives you fully set whites with a soft, custardy yolk that's neither runny nor fully hard-boiled β perfect for slicing on top of toast.
Everything bagel seasoning is a blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky salt β the same toppings found on an everything bagel. It's widely available at Trader Joe's, Whole Foods, and most major grocery stores (look in the spice aisle). You can also make it at home: mix 1 tablespoon sesame seeds, 1 tablespoon poppy seeds, 1 teaspoon dried minced garlic, 1 teaspoon dried minced onion, and 1/2 teaspoon flaky salt.
Yes! For a make-ahead Easter brunch or gathering, prep components separately: cook and refrigerate unpeeled jammy eggs up to 2 days ahead, crisp the prosciutto up to 1 day ahead, and smash the avocado fresh the morning of (it only takes 3 minutes). Toast the bread right before serving and assemble quickly. This way you can serve gorgeous avocado toasts for 6β8 guests in under 10 minutes.
To prevent avocado from browning, add fresh lemon or lime juice immediately after mashing β the acid slows oxidation. If storing, press plastic wrap directly onto the surface of the smash (eliminating air contact), add an extra squeeze of lemon, and refrigerate for up to 12 hours. The avocado smash for this recipe is best made fresh, but this method buys you time if needed.
Yes! This recipe is already dairy-free. To make it vegan, omit the prosciutto and egg. Replace the prosciutto with crispy roasted chickpeas or thin-sliced, pan-fried tempeh for a satisfying crunch, and swap the jammy egg for sliced cherry tomatoes or a drizzle of tahini for richness. The everything bagel seasoning and avocado smash are naturally vegan.
This everything bagel avocado toast with crispy prosciutto and a jammy egg contains approximately 485 calories per serving (one toast). It provides heart-healthy monounsaturated fats from avocado, complete protein from the egg and prosciutto, and complex carbohydrates from sourdough. For a lighter version (~380 calories), split one avocado between both toasts instead of using two.
The best avocado toast toppings depend on the flavor profile you're after. For a gourmet brunch-style toast: crispy prosciutto, jammy eggs, everything bagel seasoning, microgreens, and lemon zest (this recipe!). For a spicy version: sliced jalapeΓ±o, hot sauce, and cotija cheese. For a fresh Mediterranean take: cherry tomatoes, feta, kalamata olives, and fresh basil. For a simple classic: flaky salt, red pepper flakes, and a drizzle of extra-virgin olive oil.
| Calories... 620 | |
| Nutrient | Amount |
|---|---|
| Total Fat | 36g |
| Saturated Fat | 7g |
| Protein | 24g |
| Total Carbohydrate | 48g |
| Dietary Fiber | 9g |
| Total Sugars | 3g |
| Sodium | 980mg |
Nutritional values are estimates only, calculated from standard ingredient databases. Actual values may vary based on specific brands, preparation methods, and ingredient substitutions. Not intended as medical or dietary advice. Consult a registered dietitian or healthcare professional for precise nutritional guidance.
| Ingredient | Est. Price | Shop |
|---|---|---|
| Large eggs | $0.50 | WalmartAmazon |
| Ice water | $0.00 | WalmartAmazon |
| Sourdough bread | $1.25 | WalmartAmazon |
| Olive oil | $0.20 | WalmartAmazon |
| Prosciutto | $3.50 | WalmartAmazon |
| Hass avocados | $2.00 | WalmartAmazon |
| Lemon | $0.60 | WalmartAmazon |
| Garlic | $0.10 | WalmartAmazon |
| Flaky sea salt | $0.30 | WalmartAmazon |
| Black pepper | $0.10 | WalmartAmazon |
| Red pepper flakes | $0.10 | WalmartAmazon |
| Everything bagel seasoning | $0.40 | WalmartAmazon |
| Extra-virgin olive oil | $0.20 | WalmartAmazon |
| Microgreens or baby arugula | $1.50 | WalmartAmazon |
| Lemon zest | $0.00 | WalmartAmazon |
| Total Recipe Cost | $10.75 | |
| Cost Per Serving | $5.38 |
Prices are estimates and may vary by location, store, brand, and season.
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