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Everything Bagel Avocado Toast with Crispy Prosciutto and Jammy Egg

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breakfast Β· American Fusion Β· 23 min Β· 2 servings Β· 485 cal Β· 3/27/2026
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Everything Bagel Avocado Toast with Crispy Prosciutto and Jammy Egg
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Some recipes just stop you in your tracks the first time you make them β€” and this avocado toast was absolutely one of those moments for me. I was standing in my kitchen on a slow Sunday morning, half a ripe avocado on the counter, a few slices of prosciutto in the fridge that needed using, and that little jar of everything bagel seasoning winking at me from the spice rack. Twenty minutes later, I was sitting at my kitchen table genuinely stunned that something this gorgeous and satisfying had come from ingredients I already had on hand. I texted a photo to three friends before I even took a bite β€” that's how you know a recipe is special.

The magic here is all about layers. We're starting with a thick, sturdy slice of sourdough that can actually hold everything you pile onto it. The avocado gets smashed with lemon juice, garlic, and a generous pinch of flaky salt until it's creamy but still has some texture. Then comes the crispy prosciutto β€” and if you've never crisped prosciutto in a skillet before, prepare to have your life changed β€” it goes paper-thin and crackly and salty in a way that makes every single bite electric. Everything bagel seasoning ties the whole thing together with those poppy seeds, sesame, garlic, and onion vibes we all love, and a soft jammy egg on top means this is a full, satisfying breakfast that actually keeps you full until lunch. If you're already planning your Easter brunch menu (hi, April 5th is coming fast!), this absolutely needs to be on the table alongside our Easter Lemon Pound Cake with Vanilla Glaze.

The best part? This comes together in under 20 minutes, looks like something you'd pay $18 for at a trendy brunch spot, and the technique is completely beginner-friendly. I've made this for solo weekday mornings, lazy weekend brunches for two, and I'm already planning a full Easter brunch spread built around it. Make it once and I promise it becomes part of your regular rotation β€” this is THE avocado toast recipe you've been waiting for.

πŸ“‹ Everything Bagel Avocado Toast with Crispy Prosciutto and Jammy Egg

⏱ Prep: 10minπŸ”₯ Cook: 13min⏰ Total: 23min🍽 Serves: 2

Ingredients

Instructions

  1. Make the jammy eggs: Bring a small saucepan of water to a full rolling boil over high heat. Gently lower the eggs into the boiling water using a spoon. Reduce heat to maintain a gentle boil (medium to medium-high) and cook for exactly 7 minutes. While the eggs cook, prepare an ice bath by filling a bowl with 2 cups (480 ml) of cold water and a handful of ice. When the timer goes off, immediately transfer the eggs to the ice bath and let them sit for at least 3 minutes. Peel carefully β€” the whites will be fully set but the yolks will be gloriously soft and jammy in the center. Set aside.
  2. Crisp the prosciutto: Place a medium non-stick or stainless steel skillet over medium heat β€” no oil needed, as prosciutto has enough fat. Lay the prosciutto slices flat in the pan in a single layer (work in batches if needed). Cook undisturbed for 1 to 2 minutes until the edges start to curl and the slices turn a deeper reddish-pink. Flip carefully with tongs and cook for another 30 to 60 seconds until crispy and lacy. Transfer to a paper towel-lined plate. The prosciutto will continue to crisp up as it cools β€” don't rush this step. Keep the skillet on the heat for toasting the bread.
  3. Toast the sourdough: Drizzle 1 teaspoon (5 ml) of olive oil into the same skillet over medium heat. Add the sourdough slices and toast for 2 to 3 minutes per side until deeply golden and crisp on the outside but still slightly chewy inside. Alternatively, toast in a toaster or under the broiler, watching closely. You want a sturdy, golden base that won't go soggy under the toppings. Remove from heat and set on serving plates.
  4. Make the avocado smash: Halve and pit both avocados. Scoop the flesh into a medium bowl. Add the lemon juice, grated garlic, 1/4 teaspoon (1.5 g) flaky salt, black pepper, and red pepper flakes if using. Use a fork to mash and smash until mostly smooth but with some chunky texture remaining β€” you want it rustic, not pureed. Taste and adjust salt and lemon to your liking.
  5. Assemble the toasts: Divide the avocado smash evenly between the two pieces of toasted sourdough, spreading it generously all the way to the edges. Use the back of a spoon to create some swoops and texture β€” this gives the egg something to nestle into and makes it look beautiful. Sprinkle each toast with 3/4 teaspoon (2 g) of everything bagel seasoning.
  6. Slice and add the eggs: Peel the jammy eggs and slice each one in half lengthwise with a sharp knife. Place one halved egg (both halves) on top of each avocado toast, cut-side up so you can see that gorgeous jammy yolk. Season the egg with a tiny pinch of flaky salt and black pepper.
  7. Finish and serve: Break or crumble the crispy prosciutto into shards and arrange on top of each toast. Add a small handful of microgreens or baby arugula if using. Drizzle each toast with 1/2 teaspoon (2.5 ml) of extra-virgin olive oil and finish with a light grating of lemon zest. Serve immediately and eat right away β€” the toast is best warm and crisp.

Tips

Storage

This recipe is best eaten immediately after assembly, as avocado oxidizes and toast goes soggy quickly. However, components can be stored separately: peeled jammy eggs keep in an airtight container in the refrigerator for up to 2 days submerged in cold water (change the water daily). Crispy prosciutto keeps at room temperature loosely covered for up to 4 hours, or refrigerated for up to 2 days (re-crisp in a dry skillet for 30 seconds over medium heat). Avocado smash should be made fresh, but if you must store it, press plastic wrap directly onto the surface, squeeze a little extra lemon juice on top, and refrigerate for up to 12 hours β€” some discoloration is normal; simply stir before serving.

Make Ahead

For Easter brunch or a gathering, this recipe is very make-ahead friendly when you prep the components separately. Up to 2 days ahead: hard-boil the eggs using the 7-minute method, cool in an ice bath, and store unpeeled in the refrigerator. Up to 1 day ahead: crisp the prosciutto and store in an airtight container at room temperature. Day of: smash the avocado fresh (takes 3 minutes), toast the bread right before serving, then assemble quickly at the table. This approach means you can have gorgeous, restaurant-quality avocado toasts on the table in under 10 minutes for a crowd.

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Frequently Asked Questions

What is the best bread for avocado toast?

Thick-cut sourdough (about 3/4 inch) is the best bread for avocado toast because its sturdy structure holds up under wet toppings without getting soggy. Toasting it in an olive oil-slicked skillet creates a crispier, more restaurant-quality result than a standard toaster. Other good options include multigrain, whole wheat, or ciabatta.

How do you make a jammy egg for avocado toast?

A jammy egg for avocado toast is made by boiling large eggs straight from the refrigerator for exactly 7 minutes in gently boiling water, then immediately transferring them to an ice bath for at least 3 minutes. This gives you fully set whites with a soft, custardy yolk that's neither runny nor fully hard-boiled β€” perfect for slicing on top of toast.

What is everything bagel seasoning and where can I buy it?

Everything bagel seasoning is a blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaky salt β€” the same toppings found on an everything bagel. It's widely available at Trader Joe's, Whole Foods, and most major grocery stores (look in the spice aisle). You can also make it at home: mix 1 tablespoon sesame seeds, 1 tablespoon poppy seeds, 1 teaspoon dried minced garlic, 1 teaspoon dried minced onion, and 1/2 teaspoon flaky salt.

Can I make avocado toast ahead of time for a brunch party?

Yes! For a make-ahead Easter brunch or gathering, prep components separately: cook and refrigerate unpeeled jammy eggs up to 2 days ahead, crisp the prosciutto up to 1 day ahead, and smash the avocado fresh the morning of (it only takes 3 minutes). Toast the bread right before serving and assemble quickly. This way you can serve gorgeous avocado toasts for 6–8 guests in under 10 minutes.

How do you keep avocado from turning brown?

To prevent avocado from browning, add fresh lemon or lime juice immediately after mashing β€” the acid slows oxidation. If storing, press plastic wrap directly onto the surface of the smash (eliminating air contact), add an extra squeeze of lemon, and refrigerate for up to 12 hours. The avocado smash for this recipe is best made fresh, but this method buys you time if needed.

Can I make this avocado toast recipe vegan or dairy-free?

Yes! This recipe is already dairy-free. To make it vegan, omit the prosciutto and egg. Replace the prosciutto with crispy roasted chickpeas or thin-sliced, pan-fried tempeh for a satisfying crunch, and swap the jammy egg for sliced cherry tomatoes or a drizzle of tahini for richness. The everything bagel seasoning and avocado smash are naturally vegan.

How many calories are in avocado toast with egg?

This everything bagel avocado toast with crispy prosciutto and a jammy egg contains approximately 485 calories per serving (one toast). It provides heart-healthy monounsaturated fats from avocado, complete protein from the egg and prosciutto, and complex carbohydrates from sourdough. For a lighter version (~380 calories), split one avocado between both toasts instead of using two.

What are the best toppings for avocado toast?

The best avocado toast toppings depend on the flavor profile you're after. For a gourmet brunch-style toast: crispy prosciutto, jammy eggs, everything bagel seasoning, microgreens, and lemon zest (this recipe!). For a spicy version: sliced jalapeΓ±o, hot sauce, and cotija cheese. For a fresh Mediterranean take: cherry tomatoes, feta, kalamata olives, and fresh basil. For a simple classic: flaky salt, red pepper flakes, and a drizzle of extra-virgin olive oil.

Estimated Nutrition Facts

Per serving: 1 open-faced toast with avocado smash, 2 prosciutto slices, and 1 jammy egg (approx. 320g) Β· 2 servings per recipe
Calories... 620
NutrientAmount
Total Fat36g
  Saturated Fat7g
Protein24g
Total Carbohydrate48g
  Dietary Fiber9g
  Total Sugars3g
Sodium980mg
Notable Nutrients:
Folate (Vitamin B9): ~110 mcg (28% DV)Vitamin K: ~28 mcg (23% DV)Potassium: ~720 mg (15% DV)Vitamin E: ~3 mg (20% DV)Iron: ~3.5 mg (19% DV)

Nutritional values are estimates only, calculated from standard ingredient databases. Actual values may vary based on specific brands, preparation methods, and ingredient substitutions. Not intended as medical or dietary advice. Consult a registered dietitian or healthcare professional for precise nutritional guidance.

Ingredient Cost Estimate

Moderate Recipe
IngredientEst. PriceShop
Large eggs$0.50WalmartAmazon
Ice water$0.00WalmartAmazon
Sourdough bread$1.25WalmartAmazon
Olive oil$0.20WalmartAmazon
Prosciutto$3.50WalmartAmazon
Hass avocados$2.00WalmartAmazon
Lemon$0.60WalmartAmazon
Garlic$0.10WalmartAmazon
Flaky sea salt$0.30WalmartAmazon
Black pepper$0.10WalmartAmazon
Red pepper flakes$0.10WalmartAmazon
Everything bagel seasoning$0.40WalmartAmazon
Extra-virgin olive oil$0.20WalmartAmazon
Microgreens or baby arugula$1.50WalmartAmazon
Lemon zest$0.00WalmartAmazon
Total Recipe Cost$10.75
Cost Per Serving$5.38
Money-Saving Tips:
  • Swap prosciutto for crispy bacon or pancetta β€” both cost 40–60% less and deliver a similar salty crunch.
  • Buy avocados in a bag of 4–5 when on sale and ripen only what you need; freezing mashed avocado with lemon juice also reduces waste.
  • Use a store-brand everything bagel seasoning (Great Value, Trader Joe's) instead of Trader Joe's or McCormick name-brand to cut seasoning costs nearly in half.

Prices are estimates and may vary by location, store, brand, and season.

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Recipe from: The Daily Recipe β€” https://daily-recipe.com/recipe/everything-bagel-avocado-toast-crispy-prosciutto-jammy-egg